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WB Parks

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    • Bloomer Park
    • Connect Senior Center
    • Drake Sports Park
    • Keith Sports Park
    • Lily Pad Springs
    • Marshbank Park
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    • Recreation Activities Center & Nature Room
    • Sylvan Manor Park
    • West Bloomfield Dog Park
    • West Bloomfield Trail
    • West Bloomfield Woods Nature Preserve
    • Rentals
  • Programs
    • All Programs
    • Art + Enrichment
    • Athletics
    • Camps
    • Connect for Seniors
    • Dance
    • Diversity + Inclusion
    • Education
    • Fitness + Wellness
    • Instructors
    • Nature
    • Trips
  • Events
    • Events Calendar
    • Family
    • Adult
    • Seniors
  • Register
    • Activity Guide
    • Registration Information
    • Register Online

Yoga

Fitness + Wellness

WB Parks offers a variety of yoga classes for all levels of yogis. Several of our instructors have been teaching with us for over a decade and have specialized training in their field. Pre-paid individual classes are available for most classes.

Our current yoga offerings include:
  • Integrated Yoga- Yoga postures, meditation, breathing exercises and mindfulness are combined to create a safe and fun approach to calm the mind and find ease of movement. Not strenuous, yet still challenging, this class is a “work in” not a “work out” with instructor Katherine Schaefer.
  • Integrated Yoga Therapy-This class is adapted for those who have injuries or physical limitations. Chairs are available if getting down and up off the floor is not doable. Most of the class involves standing, moving in a variety of ways, balancing and using the wall. A lot of focus is on the feet, joint mobility and balance with instructor Katherine Schaefer.
  • Yoga and More-Focus on the therapeutic benefits of yoga for both body and mind with Julie Levinson, Certified Yoga Therapist. Improve your balance, strength, flexibility and mobility. Some prior yoga experience suggested.
  • Gentle Chair Yoga-Focus on the therapeutic benefits of yoga for both body and mind with Julie Levinson, Certified Yoga Therapist. Improve your balance, strength, flexibility and mobility. The class is tailored to meet the needs of each individual.

Search “Yoga” in our online registration portal to see available classes: https://registration.wbparks.org/

West Bloomfield Parks

4640 Walnut Lake Road
West Bloomfield, MI 48323

Email: [javascript protected email address]

Phone: (248) 451-1900
Fax: (248)738-2529

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