Featured Class of the week:

Take advantage of our "Featured Class of the Week" and save 50% off the registration fees!
This promotion cannot be combined with the early registration discount.

Apprentice Essentrics

Wednesdays 3/6-4/17 from 10-11 am at the Recreation Activities Center
Essentrics draws on the flowing movements of tai chi which create health and balance, the strengthening theories behind ballet which create long, lean, flexible muscles, and the healing powers of physiotherapy which promote a pain-free body. It simultaneously combines strengthening and stretching to develop a strong, toned body. You will gain the ability to move each joint and muscle freely, and with a full range of motion. The routines are done barefoot and consist of standing and mat work. 
Register by 3/6 and save 50% off the registration fees! Residents will pay $27 and nonresidents will pay $32.