Catherine Runjie Yu
See her classes here.
Catherine instructs Tai Chi courses here at WB Parks. She aims to hep seniors to age with grace and focuses on fall prevention exercise programs for older adults. She is trained and certified by three CDC recommended fall-prevention exercise programs using Tai Chi, including TJQMBB, TCF and TCA.
Strength & Balance
A Taste of Mindfulness
Fun Fact: Catherine is a mother of three and has a golden retriever named Shelby.